Handouts

Research Papers

COVID 19

Two metres or one: what is the evidence for physical distancing in covid-19?
Cardiovascular Magnetic Resonance Imaging Findings in Competitive Athletes Recovering From COVID-19 Infection
Clinical characteristics of children and young people admitted to hospital with covid-19 in United Kingdom: prospective multicentre observational cohort study
Kids with COVID have more viral RNA in their airways than adults do

Chronic Pain

Grounding (Earthing)

Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and the prevention and treatment of chronic inflammatory and autoimmune disease

Nutrition

‘Ultra-processed’ Junk Food Linked to Advanced Ageing at Cellular level, Study Finds 

Hormones

The evidence base for HRT: what can we believe?
Is Testosterone Therapy in Men Harmful?
The Bioidentical Hormone Debate: Are Bioidentical Hormones (Estradiol, Estriol, and Progesterone) Safer or More Efficacious than Commonly Used Synthetic Versions in Hormone Replacement Therapy?

Ketamine

Other Resources