Handouts Vitamin D Information 4-7-8 Breath for Stress Reduction Dietary Nutrients for Thyroid Health Anti-Inflammatory Diet and Food Pyramid 10 Mistaken Beliefs About Sleep Eating Tips: Anti-Inflammatory Diet Peptides: Thymosin Alpha Peptides BPC 157 DSIP Ipamorelin Thymosin Alpha Thymosin Beta Research Papers COVID 19 Two metres or one: what is the evidence for physical distancing in covid-19? Cardiovascular Magnetic Resonance Imaging Findings in Competitive Athletes Recovering From COVID-19 Infection Clinical characteristics of children and young people admitted to hospital with covid-19 in United Kingdom: prospective multicentre observational cohort study Kids with COVID have more viral RNA in their airways than adults do How COVID-19 attacks the brain Prevalence of Depression Symptoms in US Adults Before and During the COVID-19 Pandemic Safe Elections During COVID-19: The Role of Emergency Medicine COVID Vaccine Info COVID Vaccine Podcast Over 100 Scientists, Doctors, & Leading Authorities Call For Increased Vitamin D Use To Combat COVID-19 The many strange long-term symptoms of Covid-19, explained 6-month consequences of COVID-19 in patients discharged from hospital: a cohort study The Virus Is Showing Black People What They Knew All Along How COVID-19 Hollowed Out a Generation of Young Black Men Integrative Medicine considerations for convalescence from mild-to-moderate COVID-19 disease Study Summarizes effectiveness of cloth masks in protecting clinicians from COVID-19 Long-term SARS-CoV-2 RNA shedding and its temporal association to IgG seropositivity People without symptoms spread virus in more than half of cases, CDC model finds Habitual use of vitamin D supplements and risk of coronavirus disease 2019 (COVID-19) infection: a prospective study in UK Biobank Chronic Pain Peripheral Pain Mechanisms in Chronic Widespread Pain Grounding (Earthing) Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations The effects of grounding (earthing) on inflammation, the immune response, wound healing, and the prevention and treatment of chronic inflammatory and autoimmune disease Nutrition ‘Ultra-processed’ Junk Food Linked to Advanced Ageing at Cellular level, Study Finds Hormones The evidence base for HRT: what can we believe? Is Testosterone Therapy in Men Harmful? The Bioidentical Hormone Debate: Are Bioidentical Hormones (Estradiol, Estriol, and Progesterone) Safer or More Efficacious than Commonly Used Synthetic Versions in Hormone Replacement Therapy? Ketamine A randomized, double-blind, active placebo-controlled study of efficacy, safety, and durability of repeated vs single subanesthetic ketamine for treatment-resistant depression Ketamine Effective as Maintenance Treatment for Anxiety Ketamine for Rapid Reduction of Suicidal Thoughts in Major Depression: A Midazolam-Controlled Randomized Clinical Trial Randomized Controlled Crossover Trial of Ketamine in Obsessive-Compulsive Disorder: Proof-of-Concept How effective is ketamine in the management of chronic neuropathic pain? Antidepressant effects of ketamine in depressed patients PEMF- Pulsed Electromagnetic Field Therapy Comparison of the Effects of Manual Acupuncture, Laser Acupuncture, and Electromagnetic Field Stimulation at Acupuncture Point BL15 on Heart Rate Variability PEMF – Its Correlation to Enhanced Energy, Endurance, and Performance. Effects of pulsed electromagnetic field therapy at different frequencies and durations on rotator cuff tendon-to-bone healing in a rat model Fasting Is fasting safe? A chart review of adverse events during medically supervised, water-only fasting Valter Longo Interview Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD Other Resources Chris Kresser on HOPE- ADAPTing: Creating Health and Joy in the Face of Uncertainty and Challenge CDC Information about ACE Score NPR Article about ACE Score Ketamine Article
