What is ketamine and how can it help you?

Let’s talk about ketamine. 

Ketamine has been used for acute pain and sedation for years. More recently, though, we’re realizing ketamine can be incredibly effective in treating a range of pathologies, including depression and neuropathic pain. 

Ketamine has been Read more

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NAD+, NAD BR+ and Why They Matter

NAD+, NAD BR+ and Why They Matter

Nicotinamide adenine dinucleotide (NAD+) has been getting a lot of attention recently for its relationship to aging. For those of us who are new to NAD, it’s an amazing, naturally occurring coenzyme Read more

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What is health coaching?

What is health coaching? 

Functional medicine can give us crucial information to help us optimize our health. But information can only take us so far. Chronic disease, injuries and injury recovery are heavily influenced–if not primarily driven–by diet, lifestyle, Read more

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What is nutrition coaching?

What is nutrition coaching? 

Have you ever wondered what nutrition coaching involves? With so much nutrition information out there on the internet and books, a lot of people think they have their eating figured out. A lot of people Read more

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Simple Breathing For Stress Reduction

It’s hard to believe that it’s already September. I hope this finds you and your friends and family doing well despite all of the challenges 2020 has brought us. Starting today, you can look forward to a weekly email and blog post. Our goal is to answer s... Read more
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What Is Integrative Medicine?

What is integrative medicine? Integrative medicine is the umbrella under which all forms of healing with evidence lie. Under the umbrella of integrative medicine is conventional medicine which is what most of us are most familiar with. The development of ... Read more
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Hydrodissection For Chronic Pain

Hydrodissection For Chronic PainOften times nagging injuries and chronic pain are caused by nerves not working right. Imagine the power cord to your computer getting bent and squeezed to the point that the wires inside it start to fray. Eventually, the po... Read more
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