I see so many people who run themselves ragged, preparing and entertaining, often starting in October with Halloween all the way through the new year. When it is all finally over, and they slow down, they often get sick Read more
How can you use vibrational, acoustic, electromagnetic, and photonic energy to help you improve your health and performance?
Recently we discussed how stimulating your Parasympathetic Nervous System (PNS) will enable your body to repair, in contrast to the Sympathetic Read more
As the seasons change, we also feel a shift in our bodies. A yearning for warm blankets, deep sleep, nourishing soups, and long walks among falling leaves. During this transition, it is important to go inward and listen to Read more
Are you suffering from long-haul COVID or other chronic illnesses? Hoping to improve your metabolic health for longevity or performance?
Activated Oxygen Therapy (AOT AKA Ozone) may be just what you’ve been looking for.
This past year has illuminated Read more